Only did cardio today. No weight machines. Added 5 minutes to my cardio routine though! It was hot in there today and since I was only gonna do the treadmill I didn't change into my "workout clothes", I just changed into my walking shoes and went. Well, that was a mistake because my pants were thick (black jeans) and I had on a camisole under my shirt, so that was all just a little more than I could stand.
Never-the-less, I did go two miles and I did up my speed a bit for at least ten of my 35 minutes.
Baby steps.
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